Emmanuel Balanzat 20:07 row
3,514m
Meters
20:07.3
Time
2:51.7
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Drag Factor | 76 |
May 18, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,514m | 2:51.7 | 69 | 537 | 21 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 20 |
| 20:07.3 | 17m | 3:34.7 | 35 | 421 | 8 |