Emmanuel Balanzat 12:32 row
2,504m
Meters
12:32.2
Time
2:30.1
Pace
140
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Drag Factor | 79 |
June 02, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.2 | 2,504m | 2:30.1 | 103 | 655 | 22 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 12:32.2 | 370m | 3:25.6 | 40 | 438 | 19 |