Emmanuel Balanzat 15:05 row
3,115m
Meters
15:05.0
Time
2:25.2
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
June 03, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,115m | 2:25.2 | 114 | 692 | 21 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 15:05.0 | 12m | 3:28.3 | 39 | 433 |