Emmanuel Balanzat 15:07 row
3,022m
Meters
15:07.8
Time
2:30.1
Pace
165
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
June 03, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,022m | 2:30.1 | 103 | 655 | 21 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 15:07.8 | 17m | 3:49.4 | 29 | 399 | 8 |