Emmanuel Balanzat 32:59 row
6,054m
Meters
32:59.2
Time
2:43.4
Pace
319
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Drag Factor | 68 |
June 21, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.2 | 6,054m | 2:43.4 | 80 | 575 | 22 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 21 |
| 30:00.0 | 782m | 3:11.8 | 50 | 470 | 21 |
| 32:59.2 | 553m | 2:42.0 | 82 | 583 | 22 |