Emmanuel Balanzat 33:21 row
6,511m
Meters
33:21.5
Time
2:33.7
Pace
354
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
June 22, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.5 | 6,511m | 2:33.7 | 96 | 631 | 22 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 33:21.5 | 467m | 3:35.7 | 35 | 419 | 20 |