Emmanuel Balanzat 22:12 row
4,289m
Meters
22:12.7
Time
2:35.3
Pace
228
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Drag Factor | 68 |
June 27, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.7 | 4,289m | 2:35.3 | 93 | 621 | 25 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 22:12.7 | 438m | 2:31.4 | 101 | 646 | 26 |