Emmanuel Balanzat 33:30 row
6,536
Meters
33:30.3
Time
2:33.7
Pace
354
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
June 28, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.3 | 6,536 | 2:33.7 | 96 | 631 | 354 | 22 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 23 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 |
| 33:30.3 | 498 | 3:31.1 | 37 | 427 | 25 | 19 |