Emmanuel Balanzat 10:08 row
2,039
Meters
10:08.4
Time
2:29.1
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Drag Factor | 70 |
July 11, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,039 | 2:29.1 | 105 | 656 | 111 | 24 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 |
| 10:08.4 | 23 | 3:02.6 | 57 | 428 | 1 | 7 |