Emmanuel Balanzat 15:08 row
3,088m
Meters
15:08.5
Time
2:27.1
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
July 11, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 3,088m | 2:27.1 | 110 | 678 | 25 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 15:08.5 | 26m | 2:43.4 | 80 | 575 | 14 |