Emmanuel Balanzat 8:08 row
1,528m
Meters
8:08.6
Time
2:39.8
Pace
82
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Drag Factor | 70 |
July 11, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.6 | 1,528m | 2:39.8 | 86 | 594 | 23 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 8:08.6 | 492m | 3:11.6 | 50 | 471 | 21 |