Emmanuel Balanzat 13:30 row
2,521m
Meters
13:30.8
Time
2:40.8
Pace
133
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Drag Factor | 69 |
July 13, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.8 | 2,521m | 2:40.8 | 84 | 589 | 23 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 13:30.8 | 577m | 3:02.6 | 57 | 497 | 21 |