Emmanuel Balanzat 10:15 row
2,049m
Meters
10:15.4
Time
2:30.1
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Drag Factor | 69 |
July 18, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.4 | 2,049m | 2:30.1 | 103 | 655 | 24 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 10:15.4 | 52m | 2:28.0 | 108 | 670 | 16 |