Emmanuel Balanzat 15:35 row
3,033
Meters
15:35.3
Time
2:34.1
Pace
162
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
July 21, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:35.3 | 3,033 | 2:34.1 | 95 | 628 | 162 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 23 |
| 15:35.3 | 90 | 3:16.1 | 46 | 459 | 4 | 19 |