Emmanuel Balanzat 23:47 row
4,772m
Meters
23:47.1
Time
2:29.5
Pace
262
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
July 22, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.1 | 4,772m | 2:29.5 | 105 | 660 | 22 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 23:47.1 | 650m | 2:54.6 | 66 | 525 | 21 |