Emmanuel Balanzat 15:02 row
2,809m
Meters
15:02.4
Time
2:40.6
Pace
149
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Drag Factor | 74 |
July 22, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 2,809m | 2:40.6 | 84 | 590 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 20 |
| 15:02.4 | 4m | 5:00.0 | 13 | 344 |