Emmanuel Balanzat v5:00/2:06r...5 row

5,361m

Meters

25:00.0

Time

2:19.8

Pace

305

Calories

Rest Distance78m
Rest Time13:16.0
Overall Distance5,439m
Overall Time38:16.0
Average Watts128
Calories Per Hour739
Stroke Rate23
Drag Factor106

September 07, 2022 11:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,361m 2:19.8 128 739 23
5:00.0 1,071m 2:20.0 127 738 24
r: 2:06 13m
5:00.0 1,072m 2:19.9 128 739 24
r: 2:52 14m
5:00.0 1,073m 2:19.7 128 740 23
r: 4:54 13m
5:00.0 1,072m 2:19.9 128 739 23
r: 3:12 18m
5:00.0 1,074m 2:19.6 128 742 23
r: 0:12 20m
r78m