Emmanuel Balanzat 10:00 row
2,013m
Meters
10:00.0
Time
2:29.0
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Drag Factor | 69 |
September 09, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 24 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 24 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 23 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 24 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 26 |
| 10:00.0 | 393m | 2:32.6 | 98 | 638 | 25 |