Emmanuel Balanzat 10:00 row
2,013
Meters
10:00.0
Time
2:29.0
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Drag Factor | 69 |
September 09, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,013 | 2:29.0 | 106 | 648 | 108 | 24 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 24 |
| 4:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 23 |
| 6:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 24 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 26 |
| 10:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 25 |