Emmanuel Balanzat 10:06 row
2,017m
Meters
10:06.6
Time
2:30.3
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Drag Factor | 69 |
September 12, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,017m | 2:30.3 | 103 | 654 | 23 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 10:06.6 | 17m | 3:14.1 | 48 | 464 | 9 |