Emmanuel Balanzat 6:21 row
1,004m
Meters
6:21.0
Time
3:09.7
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Drag Factor | 66 |
September 13, 2022 01:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.0 | 1,004m | 3:09.7 | 51 | 476 | 20 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 21 |
| 6:21.0 | 201m | 3:21.4 | 43 | 447 | 19 |