Emmanuel Balanzat 10:00 row
1,999m
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
September 16, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 22 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 22 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 22 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 22 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 23 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 23 |