Emmanuel Balanzat 10:00 row
2,145m
Meters
10:00.0
Time
2:19.8
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
September 16, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 23 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 24 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 23 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 24 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 24 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 24 |