Emmanuel Balanzat 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
September 16, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 732 | 122 | 23 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 24 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 23 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 24 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 24 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 24 |