Emmanuel Balanzat 6:17 row
1,026m
Meters
6:17.4
Time
3:03.9
Pace
51
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Drag Factor | 70 |
September 16, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.4 | 1,026m | 3:03.9 | 56 | 493 | 23 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 6:17.4 | 193m | 3:20.5 | 43 | 449 | 20 |