Emmanuel Balanzat 12:34 row
2,022m
Meters
12:34.0
Time
3:06.4
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
September 20, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.0 | 2,022m | 3:06.4 | 54 | 485 | 21 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 21 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 21 |
| 12:34.0 | 422m | 3:02.4 | 58 | 498 | 21 |