Emmanuel Balanzat 10:00 row
1,999m
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 76 |
September 23, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 22 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 22 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 23 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 22 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 23 |