Emmanuel Balanzat 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
September 27, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 642 | 107 | 22 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 23 |
| 4:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 21 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 23 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 21 |
| 10:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 23 |