Emmanuel Balanzat 10:31 row
1,649m
Meters
10:31.4
Time
3:11.4
Pace
82
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Drag Factor | 74 |
September 30, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.4 | 1,649m | 3:11.4 | 50 | 471 | 20 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 21 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 21 |
| 10:31.4 | 62m | 4:13.2 | 22 | 374 | 16 |