Emmanuel Balanzat 10:00 row
2,006m
Meters
10:00.0
Time
2:29.5
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
October 04, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 24 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 26 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 24 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 25 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 24 |
| 10:00.0 | 395m | 2:31.8 | 100 | 643 | 24 |