Emmanuel Balanzat 10:00 row
2,006
Meters
10:00.0
Time
2:29.5
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
October 04, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,006 | 2:29.5 | 105 | 648 | 108 | 24 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 26 |
| 4:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 24 |
| 6:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 25 |
| 8:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 24 |
| 10:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 24 |