Emmanuel Balanzat 10:00 row
2,240
Meters
10:00.0
Time
2:13.9
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
October 04, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 132 | 23 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 22 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 22 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 22 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 23 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 28 |