Emmanuel Balanzat 10:00 row
2,003m
Meters
10:00.0
Time
2:29.7
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
October 07, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 23 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 23 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 23 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 23 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 23 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 23 |