Emmanuel Balanzat 10:00 row
2,047m
Meters
10:00.0
Time
2:26.5
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
October 18, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 22 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 24 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 24 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 21 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 22 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 23 |