Emmanuel Balanzat 10:00 row
2,047
Meters
10:00.0
Time
2:26.5
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
October 18, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,047 | 2:26.5 | 111 | 666 | 111 | 22 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 24 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 24 |
| 6:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 21 |
| 8:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 22 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 23 |