Emmanuel Balanzat 2000m row
2,000
Meters
11:58.4
Time
2:59.6
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
October 18, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.4 | 2,000 | 2:59.6 | 60 | 501 | 100 | 21 |
| 2:19.1 | 400 | 2:53.8 | 67 | 517 | 20 | 23 |
| 2:17.9 | 800 | 2:52.3 | 68 | 522 | 20 | 22 |
| 2:23.4 | 1,200 | 2:59.2 | 61 | 502 | 20 | 22 |
| 2:21.4 | 1,600 | 2:56.7 | 63 | 509 | 20 | 22 |
| 2:36.6 | 2,000 | 3:15.7 | 47 | 459 | 20 | 20 |