Emmanuel Balanzat 1000m row
1,000m
Meters
5:40.2
Time
2:50.1
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
October 23, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.2 | 1,000m | 2:50.1 | 71 | 544 | 22 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 22 |
| 1:04.2 | 400m | 2:40.5 | 85 | 591 | 22 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 23 |
| 1:09.4 | 800m | 2:53.5 | 67 | 530 | 22 |
| 1:11.1 | 1,000m | 2:57.7 | 62 | 514 | 22 |