Emmanuel Balanzat 10:00 row
2,002m
Meters
10:00.0
Time
2:29.8
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
November 13, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 23 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 23 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 23 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 23 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 24 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 24 |