Emmanuel Balanzat 7:43 row
1,602m
Meters
7:43.2
Time
2:24.5
Pace
89
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
November 15, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.2 | 1,602m | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 7:43.2 | 550m | 2:28.3 | 107 | 668 | 22 |