Emmanuel Balanzat 22:00 row
4,793m
Meters
22:00.0
Time
2:17.7
Pace
279
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
November 15, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,793m | 2:17.7 | 134 | 761 | 22 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 22:00.0 | 455m | 2:11.8 | 153 | 825 | 23 |