Emmanuel Balanzat 9:04 row
1,314m
Meters
9:04.3
Time
3:27.1
Pace
65
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
November 15, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.3 | 1,314m | 3:27.1 | 39 | 435 | 21 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 22 |
| 9:04.3 | 538m | 3:47.0 | 30 | 402 | 20 |