Emmanuel Balanzat 1x5:00/r row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
61
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,072m |
Overall Time | 5:00.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 24 |
Drag Factor | 89 |
November 18, 2022 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | |
5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | |
r0m |