Emmanuel Balanzat 10000m row
10,000m
Meters
46:36.3
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Drag Factor | 79 |
November 22, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.3 | 10,000m | 2:19.8 | 128 | 740 | 22 |
| 9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 23 |
| 9:16.6 | 4,000m | 2:19.1 | 130 | 747 | 22 |
| 9:23.0 | 6,000m | 2:20.7 | 126 | 731 | 23 |
| 9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 23 |
| 9:17.4 | 10,000m | 2:19.3 | 129 | 745 | 23 |