Emmanuel Balanzat 5:36 row
1,015m
Meters
5:36.5
Time
2:45.7
Pace
52
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 23 |
Drag Factor | 71 |
November 27, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:36.5 | 1,015m | 2:45.7 | 77 | 564 | 23 |
5:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
5:36.5 | 103m | 2:57.1 | 63 | 516 | 20 |