Emmanuel Balanzat 17:00 row
3,523
Meters
17:00.3
Time
2:24.8
Pace
197
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
November 29, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.3 | 3,523 | 2:24.8 | 115 | 695 | 197 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 17:00.3 | 337 | 2:58.4 | 62 | 508 | 17 | 21 |