Emmanuel Balanzat 17:00 row
3,523m
Meters
17:00.3
Time
2:24.8
Pace
197
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
November 29, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.3 | 3,523m | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 17:00.3 | 337m | 2:58.4 | 62 | 511 | 21 |