Emmanuel Balanzat 1000m row
1,000m
Meters
3:52.7
Time
1:56.3
Pace
65
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
November 29, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 28 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 30 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 28 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 28 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 28 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 30 |