Emmanuel Balanzat v10:00/9:48r...1 row
2,047m
Meters
10:00.0
Time
2:26.5
Pace
113
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 9:48.0 |
| Overall Distance | 2,070m |
| Overall Time | 19:48.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Drag Factor | 76 |
December 02, 2022 11:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 25 | |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 25 | |
| r: 9:48 | 23m | |||||
| r23m |