Emmanuel Balanzat 6000m row
6,000m
Meters
35:59.8
Time
2:59.9
Pace
312
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Drag Factor | 190 |
September 18, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:59.8 | 6,000m | 2:59.9 | 60 | 506 | 18 |
| 5:45.8 | 1,200m | 2:24.0 | 117 | 702 | 20 |
| 6:07.3 | 2,400m | 2:33.0 | 98 | 636 | 20 |
| 6:45.6 | 3,600m | 2:49.0 | 73 | 549 | 20 |
| 7:53.7 | 4,800m | 3:17.3 | 46 | 456 | 18 |
| 9:27.5 | 6,000m | 3:56.4 | 26 | 391 | 16 |