Emmanuel Balanzat 2:48 row
319m
Meters
2:48.8
Time
4:24.5
Pace
17
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 18 |
| Drag Factor | 69 |
September 18, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.8 | 319m | 4:24.5 | 19 | 365 | 18 |
| 2:48.8 | 320m | 4:23.7 | 19 | 365 | 18 |