Emmanuel Balanzat 10:39 row
1,516m
Meters
10:39.5
Time
3:30.9
Pace
75
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Drag Factor | 69 |
September 18, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.5 | 1,516m | 3:30.9 | 37 | 428 | 20 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 21 |
| 10:00.0 | 665m | 3:45.5 | 30 | 404 | 20 |
| 10:39.5 | 85m | 3:52.3 | 28 | 396 | 17 |