Emmanuel Balanzat 5:07 row
762m
Meters
5:07.0
Time
3:21.4
Pace
37
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Drag Factor | 77 |
September 19, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 762m | 3:21.4 | 43 | 447 | 20 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 21 |
| 5:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |