Emmanuel Balanzat 8:10 row
1,489m
Meters
8:10.3
Time
2:44.6
Pace
77
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Drag Factor | 78 |
September 19, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.3 | 1,489m | 2:44.6 | 78 | 569 | 22 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 8:10.3 | 568m | 2:47.5 | 74 | 556 | 22 |