Emmanuel Balanzat 10:07 row
2,021m
Meters
10:07.5
Time
2:30.2
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
September 22, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,021m | 2:30.2 | 103 | 654 | 22 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 10:07.5 | 17m | 3:40.5 | 33 | 412 | 9 |