Emmanuel Balanzat 10:07 row
2,099m
Meters
10:07.4
Time
2:24.6
Pace
117
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Drag Factor | 145 |
September 22, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,099m | 2:24.6 | 116 | 697 | 16 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 |
| 10:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |